The Sacred Pause: How To Stop Fighting Your Body And Start Listening Why Safety—not Strategy—is The Missing Link In Your Healing.

Learn the revolutionary practice that shifts you from victim to sovereign in your healing journey. Dr. Lindsey guides you through reading your body's internal compass and creating the sacred space where true healing begins. No more protocols—just presence. You'll discover why your body cannot heal in fight-or-flight and how to create the safety it's been craving.